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Candlelight Restorative with Celeste

This class is designed to do exactly what it says. Restore your mind, body, and soul. This class will help alleviate stress while focusing on deep stretching and healing. You will be guided through gentle movement while focusing on breathing. This class also offers a meditative practice that will work through regenerative postures and end with a supported posture. Focusing on natural re-alignment.

Earlier Event: July 11
Hatha Yoga with Celeste
Later Event: July 12
Slow Vinyasa Flow with Erica