Join Mandi for a complete Gentle Vinyasa yoga session from your own home! Video is optional as we meditate, breathe and practice yoga poses together while apart!
Pre-registration is required - $5
Once you register details of how to join the session will be emailed to you!
Everyone is welcome to join me Monday evenings on Zoom (feel free to practice with or without video)!
I encourage you to find a quiet space, free from distractions - put on soft music, maybe light candles or diffuse essential oils - set the tone for relaxation and restoration.
Join me on Zoom Monday mornings at 7am for a live yoga session to get you ready for the week ahead!
Join Mandi for a complete Gentle Vinyasa yoga session from your own home! Video is optional as we meditate, breathe and practice yoga poses together while apart!
Pre-registration is required - $5
Once you register details of how to join the session will be emailed to you!
Everyone is welcome to join me Monday evenings on Zoom (feel free to practice with or without video)!
I encourage you to find a quiet space, free from distractions - put on soft music, maybe light candles or diffuse essential oils - set the tone for relaxation and restoration.
Join me on Zoom Monday mornings at 7am for a live yoga session to get you ready for the week ahead!
Join Mandi for a complete Gentle Vinyasa yoga session from your own home! Video is optional as we meditate, breathe and practice yoga poses together while apart!
Pre-registration is required - $5
Once you register details of how to join the session will be emailed to you!
Everyone is welcome to join me Monday evenings on Zoom (feel free to practice with or without video)!
I encourage you to find a quiet space, free from distractions - put on soft music, maybe light candles or diffuse essential oils - set the tone for relaxation and restoration.
Join me on Zoom Monday mornings at 7am for a live yoga session to get you ready for the week ahead!
Join Mandi for a complete Gentle Vinyasa yoga session from your own home! Video is optional as we meditate, breathe and practice yoga poses together while apart!
Pre-registration is required - $5
Once you register details of how to join the session will be emailed to you!
Everyone is welcome to join me Monday evenings on Zoom (feel free to practice with or without video)!
I encourage you to find a quiet space, free from distractions - put on soft music, maybe light candles or diffuse essential oils - set the tone for relaxation and restoration.
Join me on Zoom Monday mornings at 7am for a live yoga session to get you ready for the week ahead!
Join Mandi for a 30 minute yoga session to prepare you for your day/weekend!
Pre-registration is required - $5!
Once you register email instructions for joining the Zoom will be emailed to you!
Join Mandi for a complete Gentle Vinyasa yoga session from your own home! Video is optional as we meditate, breathe and practice yoga poses together while apart!
Pre-registration is required - $5
Once you register details of how to join the session will be emailed to you!
Everyone is welcome to join me Monday evenings on Zoom (feel free to practice with or without video)!
I encourage you to find a quiet space, free from distractions - put on soft music, maybe light candles or diffuse essential oils - set the tone for relaxation and restoration.
Join me on Zoom Monday mornings at 7am for a live yoga session to get you ready for the week ahead!
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Mandi teaches what is generally recognized as Slow Flow Vinyasa, which is great for beginners through all levels, encouraging yogis to slow down their practice and really get into the breath work and healing aspects of yoga.
Registration is required.
Join me on Zoom Thursday mornings at 6 am for a live yoga session to get you ready for the day ahead!
Restorative yoga is an incredible way of helping to heal the whole body and mind.
In activating the para-sympathetic or relaxation response it helps to balance the whole nervous system and sets up the whole body for deep healing, growth and repair.
Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 5-7 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.
Registration is required - $15
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Mandi teaches what is generally recognized as Slow Flow Vinyasa, which is great for beginners through all levels, encouraging yogis to slow down their practice and really get into the breath work and healing aspects of yoga.
Registration required - $15
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another seamlessly, using breath. Mandi teaches what is considered Slow or Gentle Vinyasa, which is great for beginners through all levels, encouraging yogis to slow down their practice and really get into the breath work and healing aspects of yoga.
Instructor: Mandi Sabourin
$8 for non-members; punch cards available
Guidelines for Covid-19 are being followed, class sizes are limited and mats will be placed six feet apart. Masks must be worn when entering and leaving the facility but do not need to be worn during your practice.
Please contact the Becker Community Center Front Desk to register
763-200-4271
Everyone is welcome to join me Monday evenings on Zoom (feel free to practice with or without video)!
I encourage you to find a quiet space, free from distractions - put on soft music, maybe light candles or diffuse essential oils - set the tone for relaxation and restoration.
Vinyasa is a style of yoga characterized by stringing poses together so that you move from one to another seamlessly, using breath. Mandi teaches Slow or Gentle Vinyasa, which is great for beginners through all levels, encouraging yogis to slow down their practice and really get into the breathwork and healing aspects of yoga.
Non-members $8, Seniors $6.50; punch cards available
Contact the Becker Community Center Front Desk to register at least 45 minutes in advance!
(763)200-4271
Guidelines for Social Distancing will be followed in the center. Registration is limited and mats will be placed at least six feet apart. Masks must be worn when entering and leaving the facility, but do not need to be worn during your practice.
See you on the mat!
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Mandi teaches what is generally recognized as Slow Flow Vinyasa, which is great for beginners through all levels, encouraging yogis to slow down their practice and really get into the breath work and healing aspects of yoga.
Registration is required.
Join me on Zoom Monday mornings at 7am for a live yoga session to get you ready for the week ahead!
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Mandi teaches what is generally recognized as Slow Flow Vinyasa, which is great for beginners through all levels, encouraging yogis to slow down their practice and really get into the breath work and healing aspects of yoga.
Registration is required.
Join me on Zoom Thursday mornings at 6 am for a live yoga session to get you ready for the day ahead!
Restorative yoga is an incredible way of helping to heal the whole body and mind.
In activating the para-sympathetic or relaxation response it helps to balance the whole nervous system and sets up the whole body for deep healing, growth and repair.
Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 5-7 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.
Registration is required - $15
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Mandi teaches what is generally recognized as Slow Flow Vinyasa, which is great for beginners through all levels, encouraging yogis to slow down their practice and really get into the breath work and healing aspects of yoga.
Registration required - $15
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another seamlessly, using breath. Mandi teaches what is considered Slow or Gentle Vinyasa, which is great for beginners through all levels, encouraging yogis to slow down their practice and really get into the breath work and healing aspects of yoga.
Instructor: Mandi Sabourin
$8 for non-members; punch cards available
Guidelines for Covid-19 are being followed, class sizes are limited and mats will be placed six feet apart. Masks must be worn when entering and leaving the facility but do not need to be worn during your practice.
Please contact the Becker Community Center Front Desk to register
763-200-4271
