In addition to yoga sessions and painting parties, we also offer a variety of mindfulness workshops!
Check back often to see updates to our schedule of events!
Yoga & Painting
Join us for a 45 minute slow flow yoga experience followed by an easy, meditative painting lead by Mandi! Painting subject to change.
Check back for dates
Aroma Yoga with Simply Lavender & Lace
Come experience yoga with essential oils!! Our wonderful yoga instructor Erica will take you through a relaxing and grounding hour long yoga class. Never done yoga? That’s ok! This class is just for you!
After the yoga class there will be an optional Make & Take where you can make some yoga inspired items.
Friday, June 14 - 6:30 pm
$10 per person for yoga
$10 optional Make & Take (2-3 items) more details to come about items you will make!!
Chakra Meditation Series
Have you ever wondered during a yoga class what this talk about "Chakra's" is? Here is your chance to learn more about the Chakra energy system and how it affects our daily lives. Join Erica in this 7 week course Saturday mornings! This is also a nice, easy introduction to meditation, all levels of experience are welcomed to join us.
April 6, 2019 - May 18, 2019
9:15 - 10:00 am